The Light Lifestyle is centered around the concept of living a lighter life. The vision is to embrace a lifestyle where we approach ourselves and others with a sense of lightness - consciously and consistently choosing to alleviate the heaviness that life can sometimes carry. The Light Lifestyle aims to create a harmonious balance between physical activity and wholesome eating. By embodying this philosophy, I hope to illuminate a path for others to follow, thereby encouraging a community that radiates positivity, joy, and light. 

Drawing upon my educational background in Dietetics, Kinesiology, Psychology, and Business, I am committed to creating a platform that assists others in finding balance within us and common ground among us.

I intimately understand the challenges of juggling various roles of daughter, sister, student, friend, and athlete while attempting to prioritize one’s mental and physical health. Through my experiences - successes, and failures, I hope to be able to offer insightful inspiration that resonates and contributes to the collective lighter journeys of others.